Written By
Sanjeev Vekariya
There is a direct relationship between food and health, because our entire body needs nutrients to function properly, which are available only through food. Food and health
When it comes to food, people enjoy the taste in their mouth, but there are some bitter things which are no less than a boon for health.
Very few people like bitter gourd in taste, but it is beneficial in many ways including managing blood sugar.
Fenugreek seeds are mostly used in making tadka, eating it is beneficial for your health as well as hair and skin.
Talking about food items, bitter cocoa is also no less than a boon for your health, it is beneficial for your heart.
From eating to applying Aloe Vera, it is used for everything from maintaining health to glowing skin and keeping hair soft.
Bitter in taste, Neem is also full of properties, from its fruits to leaves and bark, Neem works as a panacea for health and skin related problems.