7 Water Rich Fruits to stay hydrated during summer

Written By

Sanjeev Vekariya

With over 90% water content, it's a top pick for hydration.

1. Watermelon

Crisp and refreshing, cucumbers are packed with water and essential nutrients.

2. Cucumber

Not only delicious but also hydrating, strawberries are a perfect summer snack.

3. Strawberries

Bursting with citrusy goodness and water, oranges are a great way to quench thirst.

4. Oranges

Juicy and sweet, pineapple provides hydration along with a tropical flavor.

5. Pineapple

Rich in water and flavor, cantaloupe makes for a hydrating summer treat.

6. Cantaloupe

These small fruits are loaded with water and vitamin C, making them ideal for staying hydrated.

7. Kiwi

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