Written By
Sanjeev Vekariya
High water content keeps you hydrated and refreshed in the scorching heat.
Packed with antioxidants, they boost immunity and protect against summer illnesses.
Spinach, kale, and lettuce provide essential vitamins and minerals for overall health.
Rich in healthy fats and fiber, avocados promote heart health and satiety.
Low-calorie and hydrating, cucumbers aid in digestion and promote radiant skin.
Loaded with lycopene, tomatoes help protect the skin from sun damage and premature aging.