Written By
Sanjeev Vekariya
Ginger has powerful anti-inflammatory and antioxidant effects, perfect for combating the common cold and flu.
Turmeric contains curcumin, a compound known for its potent anti-inflammatory and antioxidant properties.
The spices in masala chai, like cardamom, cloves, and cinnamon, have antimicrobial properties that can protect you from monsoon-related infections.
Mint tea is a natural remedy for indigestion and bloating, which can be common during the monsoon.