Written By
Sanjeev Vekariya
Due to bad lifestyle, a large number of people are becoming victims of obesity.
Obesity invites many serious diseases. In such a situation, people adopt many tricks to get rid of obesity.
Drinking water of nigella seeds will boost your metabolism. Better metabolism of the body is also helpful in reducing weight.
Many anti-oxidants are found in nigella seeds. Consuming it boosts your immunity.
Digestive enzymes are found in the water of nigella seeds. Drinking this drink daily also improves your digestive system.
The glycemic index of nigella seeds is low. In such a situation, drinking its water also keeps the sugar level under control.
Nigella seed water reduces the bad cholesterol present in your body. This reduces the risk of heart related diseases.
Boil water and add nigella seeds in it. Boil for 5-10 minutes. Filter and drink lukewarm in the morning on an empty stomach.